Have you ever wanted to know the best way or best time to drink juice celery? And should you even juice or blend celery?
There is a new trend going on known as juicing… 🙂
Juicing has been in use for many years now. People have been juicing their fruits and vegetables to get the most benefit out of it, which is why you must understand how you can start juicing the right way.
In this article, we will talk about celery juice. More specifically, we will answer questions such as, Is it OK to juice celery the night before? And Is it better to juice or blend celery?
That being said, let’s get into the article and hope you’ll pick up one or more ideas about juicing.
Is it okay to juice celery the night before?
We will be answering the age-old question of whether it is okay to juice your celery the night before.
The truth is that it is always preferred for you to juice whenever you’re supposed to be drinking your celery juice.
For example, if you’re supposed to be drinking your celery juice first thing in the morning, then we highly recommend that you make it first thing in the morning.
However, we can understand that many people don’t have the time to make their juice first thing in the morning, especially if it is a slow juicer.
The truth is, you can always make your juice the night before and put them in the refrigerator. You don’t want to store your juice longer than two nights, as it starts to lose its nutrients.
So the best advice for you would be to have juice first thing in the morning or whenever you’re going to be drinking your juice. Still, if you don’t have the luxury for that, then you can most definitely make the juice night before you’re going to be consuming it.
It is okay that you put the juice in the fridge and consumer the next day in the morning.
However, it is not advised that you do so, as many of the juices tend to lose its nutritional value within 20-40 minutes.
You can even see the juices losing its value once you have a look at the drink, you will notice that the top phone will slowly disintegrate into the juice and make it look stale.
The final verdict on this topic would always be to make your juice whenever you’re going to be consuming it.
However, if you don’t have the luxury for it, make sure that you juice the night before and drink it first thing in the morning without waiting.
Is it better to juice or blend celery?
Now there are many benefits to blending your celery vs juicing celery and vice versa. Let’s talk about some of the benefits you might be getting when you are combining your celery.
Then we will get to the topic of juicing celery. When your blending celery chances are you will be mixing it with some water to blend your celery more appropriately.
The reason why you will be using water is that you can’t necessarily make celery drinkable if you blend it without any liquid in your blender.
When you blend your celery, you will be keeping all of the food inside the juice, which means that you will be getting all the digestive benefits of celery and fiber.
This also means that your calories are going to be higher in calories when compared to juicing.
If you’re someone who’s looking to increase your daily fiber intake, then blending could be a good idea for you.
However, even though blending does come with many benefits, there are some flaws.
One of the flaws would be that it is tough to drink the juice every morning, the reason why it is so hard to drink the juice every morning is that you will be taking in lumps of celery when swallowing down the juice.
This will cause you to feel gaggy and even make you quit juicing and drinking celery juice altogether. You don’t still be getting the nutrients that you would from juicing.
However, it will not be as concentrated as you would like it to be. If you’re someone looking to get more fiber intake and don’t mind the clumps which will come along blending, then you can go ahead and try blending your celery.
When it comes to juicing your celery, primarily when used with a slow juicer, you will get the most bang for your buck.
The reason why you will get the most bang for your buck is that most of the vitamins and nutrients will be absorbed and Juiced into the container.
When you’re juicing celery, it is such a great process to get all the nutrients out of the vegetable that once you drink it.
You will be using the most you can when it comes to getting your daily vitamins, which is why many people recommend that you juice instead of blending.
Juicing your drink is going to make it concentrated with all the nutrients that you’re looking to get out of that vegetable, you will be happier juicing instead of blending if your goal is to get the health benefits of celery.
You can always get fiber from elsewhere. However, if you’re trying to use celery the right way, then we recommend that you juice your celery.
Another great benefit of juicing would be that you can add a lot more vegetables into your juicer and still get the appropriate taste and feel when it comes to making your drink.
When compared to blending, juicing will give you a much better flavour with many vegetables in them.
Juicing will also make you more efficient at the things you’re going to be using as mentioned, if you try and blend a bunch of vegetables, then chances are you will get a big jar filled with liquid which you can’t complete in one go.
As compared to juicing, you can mix in four to five vegetables and still have a great drink, which you can complete in one sitting.
If you consume your juice first thing in the morning, then you need to make sure that you don’t have a lot of fiber.
The reason being you don’t want to have a lot of fiber in your juice is because it takes away from the nutrient absorption.
Many people don’t know this, but blending too many fruits and vegetables and consuming that will not lead you to absorb most of the minerals and vitamins available in that vegetable or juice.
Especially when you drink first thing in the morning, you need to make sure that you’re getting all the vitamins available and a specific vegetable or fruit, which is why it is much better to have a drink with less fiber in it and more mineral if your goal is to get the health benefits out of the drink.
Finally, the last thing you need to consider when it comes to juicing and blending your celery would be the effectiveness of your machine.
You need to own a perfect blender if you want to make sure your vegetable gets appropriately blended.
There are many blenders online, which to a great job.
However, they are costly…
Compared to the juicers you get, you will be much more cost-efficient. You can get decently priced use her for a lot less when compared to blenders.
Let’s recap the full article before we finish it off, the first thing you need to remember is that you can always use your celery the night before if you are not available in the morning.
However, we highly recommend that you juice your celery whenever you’re supposed to drink it so that it comes out fresh, and you get the most out of your drink.
When it comes to blending or juicing, we recommend that you juice your celery instead of blend. The reason why we say that is because you will be getting most of the minerals in micronutrients from juicing instead of blending, which will give you a much better result from your drink.
Sure, the juicer does come with more fiber, but that does not mean you will be absorbing most of the micronutrients available.
As high amounts of fiber have shown to decrease the absorption of the nutrients available in your drink. You will also not like the flavour you will be getting when it comes to blending.
The reason why is because there will be a lot of clumps available in your drink, which might deteriorate many people from drinking.
The final thing you have to remember would be that you need an expensive blender for the drink to come out ideally. When compared to juicing, it will be a lot more expensive.
Since a good juicer will cost you a lot less and will do a much better job of making the drink.
We recommend you start juicing instead of blending your vegetables as the results will be much more in line with most of the goals many juicers are looking to achieve.
Have fun making juices for your family and kids! 🙂